It's the most wonderful time of the year, and physiology reveals why. Christmas decorations make people happier because of the sentiment and bright colors. Decorations cause the brain to release dopamine, which triggers the brain's reward center to make people feel...

Spending time outdoors isn't only a pleasant way to spend a lazy afternoon. It's also good for you. Taking in a little fresh air, sunshine, and greenery helps reduce levels of cortisol, the stress hormone that's linked to a multitude of health issues. That's one...

Spending time outdoors can reduce cortisol levels. It boosts your well-being and lowers your risk of all kinds of diseases. So why don't we do it more often? Modern life sees us stuck behind desks and under fluorescent lighting. Few of us lack the time to connect with...

Did you know that Americans spent over $10 billion collectively on Halloween-related purchases in 2021? It's no surprise that this holiday is one of the primary reasons people purchase fall decorations. However, Halloween decorating doesn't always have to involve...

Beautiful blue birds, sweet songbirds, and small sparrows fluttering around your yard are a perfect way to feel closer to nature. Birds are looking for a safe space to call their home. Want to learn how to attract birds to a birdhouse near your home? We can help!...

Did you know there are over 34 common bird species found in the average American garden? Of course, you'll occasionally get something unique, but you can trust these feathery friends to make an appearance now and then. What better way to welcome them in than with some...

When was the last time that something in your life sparked joy? Was it the fleeting endorphin bump of a package delivery? Be honest: how long did that sense of contentment last?  Instead of fading, what if that feeling of peace could settle into your bones?  When you...

Did you know that over half of Americans prefer to live in hot, sunny conditions? As the seasons get warmer, many of us are ready to break out of our winter layers and soak up the sunshine. There's no better way to do so than relaxing on your own home patio! Is your...

Gardening is one of the most common hobbies in America. Around 70 million households participate in some type of gardening activity, such as planting flower beds, lawn care, or raising vegetables. Apart from being a fun hobby and a great way of making your home good,...

It might come as a bit of a shock to you that about 33 million Americans grow food at home. Now, while that's not to say that they only grow their food at home, it certainly does show that a lot more people garden than you might think! Part of tending to a fruit or...